A record of seven days of food intake will be recorded, and it will be used to r
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A record of seven days of food intake will be recorded, and it will be used to review and to write a two page reflection paper at the end of the semester. You will summarize your review of your food intake with regards to the quality and quantity of the intake as well as to the time of day you ate and the size and distribution of the foods in each of your meals and snacks.
You can put all the meal you ate in a whole week
one the document that i uploaded there’s a chart the you can put the recordings