Personal wellness plan.

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OVERVIEW
In more recent years, the American Counseling Association (ACA) has recognized that
professional counselors, like all helping professions, are at a higher risk for burnout, vicarious
trauma, and impairment. The purpose of the Benchmark Counselor Impairment and Wellness
Paper Assignment is for you to be able to objectively explain issues that arise from being a
professional counselor and how to mitigate those through personal wellness and self-care
strategies.
INSTRUCTIONS
For this assignment, you will:
 Write a 6 page paper in current APA format with professional guidelines including a
running head, title page, abstract, and reference page. The abstract must provide a brief,
but detailed, overview of the paper in 150–250 words. The title page, abstract, and
reference page do not contribute toward the page requirement.
 Your paper should address the following:
o Define Impairment: This section should include a discussion of how and why
counselors become impaired, what that impairment looks like, and how it can
impact the practice of counseling. It should be 2 pages long.
o Implications of Impairment: This should include a discussion of ethical
misconduct, specifically noting the most frequently occurring ethical violations in
your state. The article below will give some guidance, but you are also strongly
encouraged to research this on your state’s counseling board website. It should be
1 page long.
o Impairment Prevention: This section should include a discussion of what
counselors can do to protect against impairment. It should be 1 page long.
o Wellness Plan and Reflection: You will assess your own risks and develop a
personal wellness plan. This section should be 2 pages long. Begin by taking the
assessments listed under the Benchmark Counselor Impairment and Wellness
Paper Resources on the Benchmark Counselor Impairment and Wellness
Paper Assignment page. Discuss the results of the assessments and in what ways
you see your results reflecting your current life.
o Develop a Wellness Plan as a result of your assessments. Include reflections of the
following question:
 What areas of your life need more or less attention?
 What changes do you need to make?
 What steps are you willing to take to reabcich your goal of
implementing needed changes?

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